Thought Droplets

Challenge: situations where a satisfactory solution has not been achieved bullying boredom lack of focus lack of motivation loneliness worry substance abuse Solution: A DSS (Dynamic Situation Strategist) What does it do? Takes a situation and defines goals to improve it changes rules to achieve the goals evaluates the situation under the new rules If the goal was not met, creates different rules and reevaluates If the goal was met, defines new goals to be mastered while keeping the previously obtained mastery, and reevaluates What other ways of solving the challenging situations are used when a DSS is not around? No change Psychologist Mindfulness, acceptance Unstructured socialization What makes a DSS different from other ways of solving challenging situations? I nternally They have too ls for quickly assessing the situation finding goals to consider selecting valuable goals finding rules to consider selecting valuable rules assessing if the situation has improved They have a personal...