Seeker's Log #1

I thought I might document my spiritual/self-improvement journey so if and when I reach more useful/unrelatable results, it could be shown that the state I came from is relatable to many people.

It will probably be raw even though I love crafting written pieces carefully.

Today I've noticed I've been noticing pleasant smells more frequently than at other times in my life.

I also think I've solved a lifetime of breathing discomfort (having a hard time catching my breath) by following a yogic breathing technique shown here called Simha Kriya, but I want to try a few more times to be sure.

Over and out.

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